Live longer by worrying less.
Worry is a double-edged sword. Not only is worry incapable of adding anything to your life, but it can also take things away from your life.
Health–Worry leads to stress, which damages you physically.
Time–The time you spend worrying takes away from the time you spend on other things.
Productivity–When you spend less time on other things, your productivity drops.
Faith–You can’t worry and have faith at the same time.
The only way to add to your life is to stop worrying and start trusting.
“Can all your worries add a single moment to your life? Of course not.”